"You gain strength, courage and confidence by every experience in which you really stop and

look fear in the face."

- Eleanor Roosevelt

Photos feature: Misty, Jessica, Tish, Amanda, Rachel, Kaylie, Samantha, Piglet and Eyore

Strength - Beauty - Confidence - Power

Life begins at the end of your comfort zone.

EMAIL: INFO@MYCHROMEFITNESS.COM  /  INFO@MYSTIQUEFLOWFITNESS.COM​​​​​​​
Copyright © Mystique Flow Fitness LLC - All rights reserved.

​​REFERRING TO OUR SISTERS AT CHROME FITNESS FOR ALL POLE, ZUMBA, CHAIR, HIP HOP, LYRICAL, EXOTIC, BOOT CAMP, CONDITIONING CLASSES PLUS PARTIES!

Also located in Carmel IN 317-581-1563

IntroDUCTION to pole

If you are ready to give Pole Fitness a 'spin', welcome! An introduction to the pure awesomeness of one of the fastest growing sports where girls get fit gaining strength, flexibility, balance and flow while boosting confidence and self esteem! Reservation is required.​​


Progressive Series

Comfortable with Introduction to Pole? Your next step is Progressive Series! In this four week mini-series we will focus on level specific techniques that will get you flowing around your pole with ease. These are not drop-in classes. Meets four consecutive weeks, same day, same time. Reservation is required.​ 

Private lessons

​Private lessons allow for one-on-one instruction. It can be slow and detailed, fast paced and trick filled, choreography, flow or even personal training. It's your time so you decide! These sessions are great for when you may be a little apprehensive learning new techniques. Some things are just more comfortable without classmates. That's entirely understandable and trust us, we've have been there! $30

Semi-Private lessons allow for a maximum of 3 students and are great for ensuring it's just you and your girls. Perfect for a quaint girl's night out or even mother-daughter bonding! 

Physically it's a workout...mentally it's a breakthrough...spiritually it's an awakening.​ 


Feeling comfortable and proud of who you are is...to us...a gift.


Give us a chance and feel incredible about being you!